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Lifestyle

Birth Preparation classes- Carlisle

Is your baby due toward the end of 2018? Do you have anxieties about your birth or want to feel in control and calm going into your labour?

Hypnobirthing could be the key to your peace of mind. I offer a full birth preparation course using simple hypnobirth techniques, as well as covering all the practicalities. I am a midwife working in the NHS and can help you plan a safe and active birth that suits you as an individual, even if there are special circumstances surrounding your pregnancy.

There are limited spaces on my group classes or get in touch for one-to-one sessions on www.facebook.com/justbebirthing. Jess x

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