Cumbria Crack

Hypnobirthing classes start in Carlisle city centre

IMG_20180525_215751_854Pregnant mums in and around Carlisle can now look forward to a calmer, more positive birthing experience using The Wise Hippo programme taught by Bumps Cumbria.

This modern hypnobirthing course uses techniques taken from clinical hypnotherapy as well as general education about birth, to ensure that mums and their birth partners know what to expect and how to stay focussed and comfortable during the birth of their baby.

Taster classes will run on 29th September and 24th November (spaces limited) while the next four-week hypnobirthing course will begin on Friday 5th October.

Find out more and book a place at or email [email protected] for more details. Gift vouchers are also available.

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