Cumbria Crack

Living without Stress – meditation workshop – Sat Feb 1

A Meditation Workshop with international teacher and Buddhist monk, Gen-la Kelsang Thubten at the Crown and Mitre Hotel, Carlisle on Sat Feb 1 from 10am to 1pm. Cost £15.

Imagine a life without stress and tension in our daily life…….

We will explore the real causes of stress, learn powerful stress-busting techniques derived from timeless Buddhist wisdom and gain experience of helpful methods and meditations to reduce stress.

Follow this link for more information and booking:

or call 01228 319344 or email [email protected] for help. Everyone welcome.

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